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	<title>Ideal Design</title>
	<link>http://robin.carlenonline.com</link>
	<description>A site about things that peak my interest.</description>
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		<title>Rat Rod - Pics to come&#8230;</title>
		<description>This is a post that I have been promising to write for months.  This past summer back when days were warm and daylight stretched until nearly 10pm.  I had the opportunity to ride in a Rat Rod.  What is a Rat Rot you ask?  A rat rod is a name ...</description>
		<link>http://robin.carlenonline.com/archives/154</link>
			</item>
	<item>
		<title>Get Out of Here</title>
		<description>That is exactly what I said.  It wasn't that I wanted anyone to leave.  I said it because I had just read something amazing.

I am sure you have all heard of Laminin.  But, I am a little slower and just read about it for the first time in my life.  ...</description>
		<link>http://robin.carlenonline.com/archives/150</link>
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		<title>Rehabing my body - NOT!</title>
		<description>Okay, I promised weekly pictures of me on the scale.  The last two weeks have been coupled with stress, a cold, stress, working on our house, stress, a totaled car, stress.  You get the idea.  Now if I were the kind of person that stopped eating during times like this ...</description>
		<link>http://robin.carlenonline.com/archives/145</link>
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		<title>A Pound of Flesh</title>
		<description>I was afraid when I stepped on the scale this week that the needle wouldn't have moved at all.  Not the case.  A pleasant surprise to start my day with.

 </description>
		<link>http://robin.carlenonline.com/archives/140</link>
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		<title>Demo Days 1 thru 4</title>
		<description>Demo Day 1- I can't believe we have been working on the house for four days now.&#160; Wednesday after in-laws closed on the house we got the keys and started work immediately.&#160; We took out this whole built-in thing underneath the stairs.&#160; It possibly was Harry Potters home while visiting ...</description>
		<link>http://robin.carlenonline.com/archives/97</link>
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		<title>Body Rehab - Week 1 Update</title>
		<description>It hasn't been an easy week but then again it hasn't been that hard.  At one point I thought that maybe I was starving myself but obviously I am still alive.  I measured almost everything that I ate and was careful to not eat just for the sake of eating.  ...</description>
		<link>http://robin.carlenonline.com/archives/93</link>
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		<title>Something Old is New Again</title>
		<description>Every once in a while I get on the kick where I just start reading someone's blog which links to another blog, which links to another blog, which links to another blog (you get the idea) and all of the sudden I find something cool.  Often I can't even remember ...</description>
		<link>http://robin.carlenonline.com/archives/87</link>
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		<title>Prayers for Tricia</title>
		<description>

You may recall back in March a post about Tricia Lawrenson "getting the call" for a new pair of lungs.  You can read more about the Lawrenson's and their journey here http://cfhusband.blogspot.com/.

She received her new lungs and left the hospital only to be diagnosed with a form of lung cancer ...</description>
		<link>http://robin.carlenonline.com/archives/81</link>
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		<title>Deal of the Century</title>
		<description>Okay, maybe it's not that good of a deal but it was pretty good.   Craig and I went to JCPenney's today to look at their curtains - there on sale this week.  We need curtains or some sort of window treatments for our four windows in our living/dining area at ...</description>
		<link>http://robin.carlenonline.com/archives/76</link>
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		<title>Rehabing My Body</title>
		<description>Aren't there two things you never ask a woman?  Her age and her weight.

In the last week I have had two eye opening experiences.  Okay, make that three.

The first was an old friend found me on Facebook.  As I looked over what he had been up to for the last, ...</description>
		<link>http://robin.carlenonline.com/archives/68</link>
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